Younger individuals taking nootropics report that the piracetam-choline combo is most effective. However, alone, these nootropics cannot improve cognition, and those with high-demanding learning situations, such as those in college or graduate school might find that they need a more robust stack.
Nootropics that are More Potent
Certain nootropics are best, including Modafinil and Armodafinil. There is also Adrafinil, which is a prodrug, that converts to modafinil inside the liver.
Modafinil does not give you a boost in energy. Instead, it offers a long-term effect that makes you more alert and focused. You will feel awake, alert, and it can last for as long as 10 hours after you take even the lowest dose.
Be Realistic with Your Stacks
When taking nootropics, you must be realistic. While you can purchase these online, you must realize it can take several weeks to receive them.
Therefore, mixing your stack might be more beneficial, because you do not have to worry about ordering from an individual supplier, and you can make them using supplements available in your local pharmacy.
Also, there is no “best” stack. It is based on your individual needs. Sometimes you must experiment with these stacks until you find one that works for you.
Tips for Getting the Most Out of Nootropic Stacks
Know yourself and your needs. Before you make a stack, consider what you need. What are your goals with the nootropics and what are you lacking? Do you need to focus or get more energy? If you find that you are easily agitated, you must avoid nootropics that are stimulants and concentrate on those that promote relaxation and higher levels of productivity.
Do not confuse energy and focus for one another. Energy and focus are not the same things, and there is a common confusion over the two. If you are drinking energy drinks and coffee for stimulation, do not assume that these will help you focus. Caffeine does not improve concentration or cognition. Instead, you want a nootropic that promotes cognition and attention.
Balance is necessary with stacks. When stacking nootropics , you need to strike a balance. You do not want something that stimulates to keep you up all night, and you want to start out slowly before taking maximum doses.
Realize coffee affects these nootropics. If you drink caffeine, realize it might have an adverse effect on the nootropic stacks, or you might have periods of “crashing” that are from your caffeine intake and not the nootropic.
It takes time. Stacks can take weeks or even months to improve your focus, cognition, and retention. Therefore, do not expect overnight results.
What Stacks are Best for College Students
When you cannot afford Modafinil, there are combinations of other nootropics (known as stacks) that you can make to promote a healthy brain, improved retention, and better focus.
Consider adding these nootropics to your stack:
Also, get regular amounts of sleep, take breaks while studying, and engage in exercise.
Some things to avoid while taking stacks include:
High doses of caffeine - including energy drinks
Limit yourself to only two doses of HupA per day and never take it at night
Take Bacopa in the evening, but realize that it might make you tired
Replace choline with ALCAR to have a gentler ACh stimulant and long-term effects
Vinpocetine is not ideal, and you can replace it with another vasodilator like pyritinol or ginkgo
Nootropics that are More Potent
Certain nootropics are best, including Modafinil and Armodafinil. There is also Adrafinil, which is a prodrug, that converts to modafinil inside the liver.
Modafinil does not give you a boost in energy. Instead, it offers a long-term effect that makes you more alert and focused. You will feel awake, alert, and it can last for as long as 10 hours after you take even the lowest dose.
Be Realistic with Your Stacks
When taking nootropics, you must be realistic. While you can purchase these online, you must realize it can take several weeks to receive them.
Therefore, mixing your stack might be more beneficial, because you do not have to worry about ordering from an individual supplier, and you can make them using supplements available in your local pharmacy.
Also, there is no “best” stack. It is based on your individual needs. Sometimes you must experiment with these stacks until you find one that works for you.
Tips for Getting the Most Out of Nootropic Stacks
Know yourself and your needs. Before you make a stack, consider what you need. What are your goals with the nootropics and what are you lacking? Do you need to focus or get more energy? If you find that you are easily agitated, you must avoid nootropics that are stimulants and concentrate on those that promote relaxation and higher levels of productivity.
Do not confuse energy and focus for one another. Energy and focus are not the same things, and there is a common confusion over the two. If you are drinking energy drinks and coffee for stimulation, do not assume that these will help you focus. Caffeine does not improve concentration or cognition. Instead, you want a nootropic that promotes cognition and attention.
Balance is necessary with stacks. When stacking nootropics , you need to strike a balance. You do not want something that stimulates to keep you up all night, and you want to start out slowly before taking maximum doses.
Realize coffee affects these nootropics. If you drink caffeine, realize it might have an adverse effect on the nootropic stacks, or you might have periods of “crashing” that are from your caffeine intake and not the nootropic.
It takes time. Stacks can take weeks or even months to improve your focus, cognition, and retention. Therefore, do not expect overnight results.
What Stacks are Best for College Students
When you cannot afford Modafinil, there are combinations of other nootropics (known as stacks) that you can make to promote a healthy brain, improved retention, and better focus.
Consider adding these nootropics to your stack:
- Fish Oil - Fish oil contains Omega-3 fatty acids, which promote learning.
- Pyritinol - Take approximately 200 mg twice or up to five times per day for energy, awareness, and concentration improvement.
- B Vitamin Complex - Take a potent B-vitamin complex to sharpen your mind.
- Galantamine - Take 2 to 4 mg two to four times per day. It improves ACh in the brain and helps you retain information even when you cram it last minute.
- L-Theanine - Take 200 to 600 mg per day. This green tea derivative improves serotonin and dopamine in the brain, which increases learning, memory, and mood.
- Bacopa Monnieri - Maximize brain health with 225 mg of this herb per day.
- Ginkgo Biloba - Take up to 120 mg per day for better brain health.
- Korean Red or Ginseng - Take up to 500 mg per day to improve brain health as well.
Also, get regular amounts of sleep, take breaks while studying, and engage in exercise.
Some things to avoid while taking stacks include:
High doses of caffeine - including energy drinks
Limit yourself to only two doses of HupA per day and never take it at night
Take Bacopa in the evening, but realize that it might make you tired
Replace choline with ALCAR to have a gentler ACh stimulant and long-term effects
Vinpocetine is not ideal, and you can replace it with another vasodilator like pyritinol or ginkgo